![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjAKEQUFBt-6SA5s_-EI1JrEh5jPpMx7HYzt583VIRuuVnuyk4BpPCMQHYmbsaDMfzXMvM8fh0xq6dKX0Br5_6_9FOAr7eGvNlgQAQ_PxWEUBtUJ9grItdP_Qo5cnlnJRLPIyDZPUGxosvT/s320/shamrock.jpg)
I did it. I ran the 15k Challenge Shamrock Run yesterday. It was a 9.3 mile run up a long hill, then back down. It was not too bad, though I never seemed to get my second wind so my time was not as good as I would have liked.. though I did finish under 90 mins which was my main goal (88 mins 34 seconds, to be exact). This run was fun, though there were a lot of people there!!! I got a cool medal/bottle opener for finishing, thanks to the sponsor Widmer...
So, for the week, my mileage was low, as I cut back gearing up for the race! .. check out my mileage update on the side.... :)
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