Monday, January 18, 2010

Mileage Monday

This week has been a busy week for running.. I ran four times, each a bit different.. but two longer runs. It was a good week, culminating in an 8 mile run in 1 hr 17 minutes.. not too bad. need to get that time 1:14, I think.. :) dont know what that number turns to be.. but seems like a good goal.

So, for this week, I ran 21 miles, bringing my mile total to...46.8 miles which comes to 75.3172 km

And Kyle's bike total is 72 Miles.

So, far, we are both doing pretty good.

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